Sometimes it’s hard to focus on coherent thoughts or to “clear your mind” as many people think they have to do when meditating. So do some math, or practice your ABC’s, and test your memory skills in a callback to childhood road trip games.
You’ve planted your seeds, and they’ve sprouted. Those tender sproutlings need tending and nurturing. Your spirit does too. It cannot grow if you do not feed it and protect it from sudden frost or storms.